Other · Nutrition facts

Crunchy Naturell

448 kcal per 100 g, with 10 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy NaturellNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
64 g
Carbs
59% of calories
15 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar22g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium265.4mg6% DV
Calcium57mg4% DV
Iron2.8mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083429743 · Data last verified:

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7340083429743

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Common questions

How many calories are in Crunchy Naturell?

Crunchy Naturell by Eldorado has 448 kcal per 100 g.

How much protein is in Crunchy Naturell?

Crunchy Naturell contains 10 g of protein per 100 g.

Is Crunchy Naturell a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Crunchy Naturell high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Crunchy Naturell high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Crunchy Naturell a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Crunchy Naturell have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (22 g), saturated fat (7.1 g); points in favor come from fiber (7.9 g), protein (10 g). Overall that places it in band C.

How much Crunchy Naturell is 100 calories?

About 22 g of Crunchy Naturell equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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