Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690511748 · Data last verified:
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Common questions
How many calories are in Fyllda Frukostkuddar Hasselnöt?
Fyllda Frukostkuddar Hasselnöt by ICA Basic has 460 kcal per 100 g. One serving (40 g) is about 184 kcal.
How much protein is in Fyllda Frukostkuddar Hasselnöt?
Fyllda Frukostkuddar Hasselnöt contains 6.9 g of protein per 100 g — about 2.8 g per 40 g serving.
Is Fyllda Frukostkuddar Hasselnöt high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Fyllda Frukostkuddar Hasselnöt a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Fyllda Frukostkuddar Hasselnöt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (28 g); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Fyllda Frukostkuddar Hasselnöt is 100 calories?
About 22 g of Fyllda Frukostkuddar Hasselnöt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fyllda Frukostkuddar Hasselnöt high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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