Other · Nutrition facts

Hanfsamen Ungeschält

447 kcal per 100 g, with 24.3 g protein, 2.5 g carbs and 30.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Hanfsamen UngeschältNutri-Score ACompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
24.3 g
Protein
25% of calories
2.5 g
Carbs
3% of calories
30.9 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Fiber30.4g109% DV
Sugar2.5g
Saturated fat3.1g16% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260538670021 · Data last verified:

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4260538670021

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Common questions

How many calories are in Hanfsamen Ungeschält?

Hanfsamen Ungeschält by darumbio has 447 kcal per 100 g.

How much protein is in Hanfsamen Ungeschält?

Hanfsamen Ungeschält contains 24.3 g of protein per 100 g.

Is Hanfsamen Ungeschält a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Hanfsamen Ungeschält keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hanfsamen Ungeschält low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Hanfsamen Ungeschält a good source of fiber?

It provides 30.4 g of fiber per 100 g — 109% of the daily value, making it a high-fiber food.

Why does Hanfsamen Ungeschält have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (3.1 g); points in favor come from fiber (30.4 g), protein (24.3 g). Overall that places it in band A.

How much Hanfsamen Ungeschält is 100 calories?

About 22 g of Hanfsamen Ungeschält equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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