Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260718299639 · Data last verified:
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Common questions
How many calories are in Semi Di Lino Dorati Bio Goldleinsamen?
Semi Di Lino Dorati Bio Goldleinsamen has 453 kcal per 100 g.
How much protein is in Semi Di Lino Dorati Bio Goldleinsamen?
Semi Di Lino Dorati Bio Goldleinsamen contains 24 g of protein per 100 g.
Is Semi Di Lino Dorati Bio Goldleinsamen a good source of protein?
Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Semi Di Lino Dorati Bio Goldleinsamen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Semi Di Lino Dorati Bio Goldleinsamen low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Semi Di Lino Dorati Bio Goldleinsamen a good source of fiber?
It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.
Why does Semi Di Lino Dorati Bio Goldleinsamen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (3 g); points in favor come from fiber (39 g), protein (24 g). Overall that places it in band A.
How much Semi Di Lino Dorati Bio Goldleinsamen is 100 calories?
About 22 g of Semi Di Lino Dorati Bio Goldleinsamen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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