Graine De Chia Bio Moulues

Graine De Chia Bio Moulues by Linwoods has 435 kcal per 100 g. One serving (15 g) is about 65 kcal.

Graine De Chia Bio Moulues contains 24.2 g of protein per 100 g — about 3.6 g per 15 g serving.

Yes — 24.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 29.2 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (3.2 g); points in favor come from fiber (29.2 g), protein (24.2 g). Overall that places it in band A.

About 23 g of Graine De Chia Bio Moulues equals 100 kcal. It is energy-dense, so small amounts add up quickly.