Meat · Nutrition facts

Hackfleisch Gemischt

by Mühlenhof

221 kcal per 100 g, with 30.4 g protein, 0.1 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Hackfleisch GemischtNutri-Score BCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
30.4 g
Protein
55% of calories
0.1 g
Carbs
0% of calories
11 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Cholesterol78.3mg26% DV
Sodium52.5mg2% DV
Potassium356.4mg8% DV
Calcium10.7mg1% DV
Iron3.1mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22923707 · Data last verified:

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Common questions

How many calories are in Hackfleisch Gemischt?

Hackfleisch Gemischt by Mühlenhof has 221 kcal per 100 g.

How much protein is in Hackfleisch Gemischt?

Hackfleisch Gemischt contains 30.4 g of protein per 100 g.

Is Hackfleisch Gemischt a good source of protein?

Yes — 30.4 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Hackfleisch Gemischt keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hackfleisch Gemischt low in sodium?

Yes — just 52.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hackfleisch Gemischt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (30.4 g). Overall that places it in band B.

How much Hackfleisch Gemischt is 100 calories?

About 45 g of Hackfleisch Gemischt equals 100 kcal.

Is Hackfleisch Gemischt a good source of potassium?

It is a moderate source: 356.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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