Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009286154502 · Data last verified:
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Common questions
How many calories are in Guacamole Mit Tomate?
Guacamole Mit Tomate by Block House has 168 kcal per 100 g.
How much protein is in Guacamole Mit Tomate?
Guacamole Mit Tomate contains 1.7 g of protein per 100 g.
Is Guacamole Mit Tomate keto-friendly?
With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guacamole Mit Tomate a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Guacamole Mit Tomate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (400 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Guacamole Mit Tomate is 100 calories?
About 60 g of Guacamole Mit Tomate equals 100 kcal.
Is Guacamole Mit Tomate a good source of potassium?
It is a moderate source: 391 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Guacamole Mit Tomate high in sugar or fat?
Per 100 g it has 0.8 g sugar and 15 g fat (3.2 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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