Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311043008216 · Data last verified:
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Common questions
How many calories are in Grill?
Grill by Garant has 517 kcal per 100 g.
How much protein is in Grill?
Grill contains 6 g of protein per 100 g.
Is Grill high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Grill a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Grill have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sodium (680 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Grill is 100 calories?
About 19 g of Grill equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grill high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Grill high in sugar or fat?
Per 100 g it has 4.8 g sugar and 29 g fat (2.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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