Other · Nutrition facts

Gressins Aux Graines De Sésame

486 kcal per 100 g, with 14 g protein, 54 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseIron richPotassiumCalcium rich
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Gressins Aux Graines De SésameNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
12% of calories
54 g
Carbs
45% of calories
23 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.9g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium305mg6% DV
Calcium231mg18% DV
Iron4.7mg26% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476406880 · Data last verified:

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3222476406880

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Common questions

How many calories are in Gressins Aux Graines De Sésame?

Gressins Aux Graines De Sésame by Casino, Casino Bio has 486 kcal per 100 g. One serving (100 g) is about 486 kcal.

How much protein is in Gressins Aux Graines De Sésame?

Gressins Aux Graines De Sésame contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Gressins Aux Graines De Sésame a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gressins Aux Graines De Sésame low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Gressins Aux Graines De Sésame high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Gressins Aux Graines De Sésame a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Gressins Aux Graines De Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (3.9 g), sodium (520 mg); points in favor come from fiber (3.7 g), protein (14 g). Overall that places it in band C.

How much Gressins Aux Graines De Sésame is 100 calories?

About 21 g of Gressins Aux Graines De Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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