Other · Nutrition facts

Goûter Chocolat Pocket

485 kcal per 100 g, with 6.4 g protein, 63 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Goûter Chocolat PocketNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
6.4 g
Protein
5% of calories
63 g
Carbs
53% of calories
22 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar38g
Saturated fat3.4g17% DV
Cholesterol1.8mg1% DV
Sodium208mg9% DV
Potassium602.2mg13% DV
Calcium38.6mg3% DV
Iron7.1mg39% DV
Vitamin C0.2mg0% DV
Vitamin A5.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476785824 · Data last verified:

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3222476785824

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Common questions

How many calories are in Goûter Chocolat Pocket?

Goûter Chocolat Pocket by Casino has 485 kcal per 100 g.

How much protein is in Goûter Chocolat Pocket?

Goûter Chocolat Pocket contains 6.4 g of protein per 100 g.

Is Goûter Chocolat Pocket high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Goûter Chocolat Pocket a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Goûter Chocolat Pocket have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (38 g), saturated fat (3.4 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Goûter Chocolat Pocket is 100 calories?

About 21 g of Goûter Chocolat Pocket equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goûter Chocolat Pocket high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Goûter Chocolat Pocket a good source of potassium?

It is a moderate source: 602.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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