Other · Nutrition facts

Croustillants Goût Jambon Fromage

by Casino

498 kcal per 100 g, with 7.1 g protein, 67 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Croustillants Goût Jambon FromageNutri-Score CCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
67 g
Carbs
54% of calories
22 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.4g
Saturated fat1.8g9% DV
Cholesterol1.8mg1% DV
Sodium600mg26% DV
Potassium19mg0% DV
Calcium3.9mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477000803 · Data last verified:

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3222477000803

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Common questions

How many calories are in Croustillants Goût Jambon Fromage?

Croustillants Goût Jambon Fromage by Casino has 498 kcal per 100 g.

How much protein is in Croustillants Goût Jambon Fromage?

Croustillants Goût Jambon Fromage contains 7.1 g of protein per 100 g.

Is Croustillants Goût Jambon Fromage high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Croustillants Goût Jambon Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sodium (600 mg). Overall that places it in band C.

How much Croustillants Goût Jambon Fromage is 100 calories?

About 20 g of Croustillants Goût Jambon Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustillants Goût Jambon Fromage high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

Is Croustillants Goût Jambon Fromage high in sugar or fat?

Per 100 g it has 4.4 g sugar and 22 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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