Dairy & Eggs · Nutrition facts

Gratinkäse - Der Leichte

266 kcal per 100 g, with 29 g protein, 2 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Gratinkäse - Der LeichteNutri-Score DCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
42% of calories
2 g
Carbs
3% of calories
17 g
Fat
55% of calories
Macro split
Protein 42%Carbs 3%Fat 55%

Nutrition facts

per 100 g
Sugar0g
Saturated fat11g55% DV
Sodium629mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458162296 · Data last verified:

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4061458162296

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Common questions

How many calories are in Gratinkäse - Der Leichte?

Gratinkäse - Der Leichte by Milsani has 266 kcal per 100 g. One serving (100 g) is about 266 kcal.

How much protein is in Gratinkäse - Der Leichte?

Gratinkäse - Der Leichte contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Is Gratinkäse - Der Leichte a good source of protein?

Yes — 29 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Gratinkäse - Der Leichte keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gratinkäse - Der Leichte high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Gratinkäse - Der Leichte high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Gratinkäse - Der Leichte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (629 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Gratinkäse - Der Leichte is 100 calories?

About 38 g of Gratinkäse - Der Leichte equals 100 kcal.

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