Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459179101 · Data last verified:
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Common questions
How many calories are in Grilling Cheese?
Grilling Cheese by Emporium has 253 kcal per 100 g. One serving (25 g) is about 63 kcal.
How much protein is in Grilling Cheese?
Grilling Cheese contains 22.9 g of protein per 100 g — about 5.7 g per 25 g serving.
Is Grilling Cheese a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Grilling Cheese keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grilling Cheese high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Grilling Cheese low in sodium?
Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Grilling Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g); points in favor come from protein (22.9 g). Overall that places it in band C.
How much Grilling Cheese is 100 calories?
About 40 g of Grilling Cheese equals 100 kcal.
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