Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874896009443 · Data last verified:
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Common questions
How many calories are in Gourmet Trio?
Gourmet Trio by Pero Family Farms has 35 kcal per 100 g.
How much protein is in Gourmet Trio?
Gourmet Trio contains 2.4 g of protein per 100 g.
Why does Gourmet Trio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Gourmet Trio is 100 calories?
About 286 g of Gourmet Trio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gourmet Trio high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Gourmet Trio a good source of vitamin C?
It is a good source: 35.3 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
Is Gourmet Trio high in sugar or fat?
Per 100 g it has 3.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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