Glow Shakes Chocolate Milkshake

Glow Shakes Chocolate Milkshake by The Collagen Co. has 380 kcal per 100 g. One serving (54 g) is about 205 kcal.

Glow Shakes Chocolate Milkshake contains 53.9 g of protein per 100 g — about 29.1 g per 54 g serving.

Yes — 53.9 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (8.9 g), sodium (466.7 mg); points in favor come from fiber (11.9 g), protein (53.9 g). Overall that places it in band C.