Frozen · Nutrition facts

General Tso Chicken

250 kcal per 100 g, with 14.3 g protein, 33.3 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 84g
Good proteinCalcium rich
Track it in the free Dietly app
General Tso ChickenNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
14.3 g
Protein
20% of calories
33.3 g
Carbs
46% of calories
10.7 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol59.5mg20% DV
Sodium785.7mg34% DV
Potassium214.3mg5% DV
Calcium35714.3mg999% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220748693 · Data last verified:

Compare General Tso Chicken with another food

Barcode

scan it with any barcode app

0041220748693

Dietly — AI Calorie Counter

Log General Tso Chicken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in General Tso Chicken?

General Tso Chicken by HEB has 250 kcal per 100 g. One serving (84 g) is about 210 kcal.

How much protein is in General Tso Chicken?

General Tso Chicken contains 14.3 g of protein per 100 g — about 12 g per 84 g serving.

Is General Tso Chicken a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is General Tso Chicken low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is General Tso Chicken high in sodium?

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Why does General Tso Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (785.7 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much General Tso Chicken is 100 calories?

About 40 g of General Tso Chicken equals 100 kcal.

Is General Tso Chicken a good source of calcium?

It is a good source: 35714.3 mg per 100 g, about 2747% of the daily value. A 200 g portion covers roughly 999%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API