Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411823864802 · Data last verified:
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Common questions
How many calories are in Gaufres Des Flandres?
Gaufres Des Flandres by Rita has 423 kcal per 100 g.
How much protein is in Gaufres Des Flandres?
Gaufres Des Flandres contains 5 g of protein per 100 g.
Is Gaufres Des Flandres high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.
Why does Gaufres Des Flandres have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (37 g), saturated fat (3.8 g). Overall that places it in band D.
How much Gaufres Des Flandres is 100 calories?
About 24 g of Gaufres Des Flandres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Des Flandres high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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