Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425032931965 · Data last verified:
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Common questions
How many calories are in Sylvain Speculoos?
Sylvain Speculoos by Generous has 417 kcal per 100 g. One serving (140 g) is about 584 kcal.
How much protein is in Sylvain Speculoos?
Sylvain Speculoos contains 5.1 g of protein per 100 g — about 7.1 g per 140 g serving.
Is Sylvain Speculoos high in sugar?
Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Sylvain Speculoos high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Sylvain Speculoos low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Sylvain Speculoos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (29.3 g), saturated fat (10.7 g). Overall that places it in band D.
How much Sylvain Speculoos is 100 calories?
About 24 g of Sylvain Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sylvain Speculoos high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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