Snacks · Nutrition facts

Torta De Cacau

by Continente

393 kcal per 100 g, with 4.5 g protein, 61 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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Torta De CacauNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
4.5 g
Protein
5% of calories
61 g
Carbs
63% of calories
14 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar36g
Saturated fat8.1g40% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312074335 · Data last verified:

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5601312074335

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Common questions

How many calories are in Torta De Cacau?

Torta De Cacau by Continente has 393 kcal per 100 g. One serving (25 g) is about 98 kcal.

How much protein is in Torta De Cacau?

Torta De Cacau contains 4.5 g of protein per 100 g — about 1.1 g per 25 g serving.

Is Torta De Cacau high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Torta De Cacau high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Torta De Cacau have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (36 g), saturated fat (8.1 g). Overall that places it in band D.

How much Torta De Cacau is 100 calories?

About 25 g of Torta De Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Torta De Cacau high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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