Assortiment De Pâtisseries Grecques

Assortiment De Pâtisseries Grecques by Sweet Hellas has 393 kcal per 100 g. One serving (160 g) is about 629 kcal.

Assortiment De Pâtisseries Grecques contains 4.5 g of protein per 100 g — about 7.2 g per 160 g serving.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (5.5 g). Overall that places it in band C.

About 25 g of Assortiment De Pâtisseries Grecques equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 6.2 g sugar and 15.2 g fat (5.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.