Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063025244187 · Data last verified:
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Common questions
How many calories are in Gaspésien?
Gaspésien has 40 kcal per 100 g.
How much protein is in Gaspésien?
Gaspésien contains 2.7 g of protein per 100 g.
Is Gaspésien keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gaspésien low in sodium?
Yes — just 46.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Gaspésien have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gaspésien is 100 calories?
About 250 g of Gaspésien equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gaspésien high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Gaspésien high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (2 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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