Other · Nutrition facts

Fromage Emmental

55 kcal per 100 g, with 4 g protein, 0.5 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carb
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Fromage EmmentalNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
30% of calories
0.5 g
Carbs
4% of calories
4 g
Fat
66% of calories
Macro split
Protein 30%Carbs 4%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium85mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064786132522 · Data last verified:

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Barcode

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0064786132522

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Common questions

How many calories are in Fromage Emmental?

Fromage Emmental has 55 kcal per 100 g.

How much protein is in Fromage Emmental?

Fromage Emmental contains 4 g of protein per 100 g.

Is Fromage Emmental keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Emmental low in sodium?

Yes — just 85 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Fromage Emmental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Fromage Emmental is 100 calories?

About 182 g of Fromage Emmental equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Emmental high in sugar or fat?

Per 100 g it has 0 g sugar and 4 g fat (3 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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