Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888237920 · Data last verified:
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Common questions
How many calories are in Garden Select?
Garden Select has 48 kcal per 100 g.
How much protein is in Garden Select?
Garden Select contains 1.6 g of protein per 100 g.
Why does Garden Select have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Garden Select is 100 calories?
About 208 g of Garden Select equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garden Select high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Garden Select high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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