Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736393107124 · Data last verified:
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Common questions
How many calories are in Turnip Greens?
Turnip Greens by Glory Foods has 31 kcal per 100 g.
How much protein is in Turnip Greens?
Turnip Greens contains 0.8 g of protein per 100 g.
Is Turnip Greens high in sodium?
Yes — 570.3 mg of sodium per 100 g, about 25% of the daily value.
Why does Turnip Greens have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (570.3 mg). Overall that places it in band C.
How much Turnip Greens is 100 calories?
About 323 g of Turnip Greens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Turnip Greens high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Turnip Greens high in sugar or fat?
Per 100 g it has 3.1 g sugar and 0.8 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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