Snacks · Nutrition facts

Frollini Farro E Mandorle

472 kcal per 100 g, with 8.7 g protein, 61 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Frollini Farro E MandorleNutri-Score BCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
8.7 g
Protein
8% of calories
61 g
Carbs
53% of calories
20 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar19g
Saturated fat2g10% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032568565778 · Data last verified:

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8032568565778

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Common questions

How many calories are in Frollini Farro E Mandorle?

Frollini Farro E Mandorle by Libera Terra has 472 kcal per 100 g.

How much protein is in Frollini Farro E Mandorle?

Frollini Farro E Mandorle contains 8.7 g of protein per 100 g.

Is Frollini Farro E Mandorle high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Frollini Farro E Mandorle a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Frollini Farro E Mandorle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (19 g); points in favor come from fiber (4.2 g), protein (8.7 g). Overall that places it in band B.

How much Frollini Farro E Mandorle is 100 calories?

About 21 g of Frollini Farro E Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollini Farro E Mandorle high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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