Snacks · Nutrition facts

Taralli Integrali

440 kcal per 100 g, with 9.6 g protein, 60 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
9.6 g
Protein
9% of calories
60 g
Carbs
54% of calories
18.9 g
Fat
37% of calories
Macro split
Protein 9%Carbs 54%Fat 37%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.7g
Saturated fat2.2g11% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032804632080 · Data last verified:

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8032804632080

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Common questions

How many calories are in Taralli Integrali?

Taralli Integrali by Tentazioni Pugliesi has 440 kcal per 100 g.

How much protein is in Taralli Integrali?

Taralli Integrali contains 9.6 g of protein per 100 g.

Is Taralli Integrali low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Taralli Integrali high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Taralli Integrali a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Taralli Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (960 mg); points in favor come from fiber (4 g), protein (9.6 g). Overall that places it in band C.

How much Taralli Integrali is 100 calories?

About 23 g of Taralli Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Integrali high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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