Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033100804720 · Data last verified:
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Common questions
How many calories are in Taralli Pugliesi Benessere?
Taralli Pugliesi Benessere by Tesori d'Apulia has 467 kcal per 100 g.
How much protein is in Taralli Pugliesi Benessere?
Taralli Pugliesi Benessere contains 11 g of protein per 100 g.
Is Taralli Pugliesi Benessere a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Taralli Pugliesi Benessere low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Taralli Pugliesi Benessere high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Taralli Pugliesi Benessere a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Taralli Pugliesi Benessere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (1120 mg); points in favor come from fiber (4.6 g), protein (11 g). Overall that places it in band C.
How much Taralli Pugliesi Benessere is 100 calories?
About 21 g of Taralli Pugliesi Benessere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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