Snacks · Nutrition facts

Cuor Di Narura

467 kcal per 100 g, with 8.2 g protein, 62 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cuor Di NaruraNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
8.2 g
Protein
7% of calories
62 g
Carbs
55% of calories
19 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar22g
Saturated fat4.2g21% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032755322795 · Data last verified:

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8032755322795

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Common questions

How many calories are in Cuor Di Narura?

Cuor Di Narura by Tedesco, Ore Liete has 467 kcal per 100 g.

How much protein is in Cuor Di Narura?

Cuor Di Narura contains 8.2 g of protein per 100 g.

Is Cuor Di Narura high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Cuor Di Narura a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Cuor Di Narura have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (22 g), saturated fat (4.2 g); points in favor come from fiber (7.5 g), protein (8.2 g). Overall that places it in band C.

How much Cuor Di Narura is 100 calories?

About 21 g of Cuor Di Narura equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cuor Di Narura high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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