Dairy & Eggs · Nutrition facts

Fresh Cream

344 kcal per 100 g, with 24 g protein, 3.1 g carbs and 36.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fresh CreamNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
22% of calories
3.1 g
Carbs
3% of calories
36.3 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.1g
Saturated fat24g120% DV
Cholesterol90.6mg30% DV
Sodium31.9mg1% DV
Potassium105mg2% DV
Calcium82.2mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415077411160 · Data last verified:

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9415077411160

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Common questions

How many calories are in Fresh Cream?

Fresh Cream by Pams has 344 kcal per 100 g.

How much protein is in Fresh Cream?

Fresh Cream contains 24 g of protein per 100 g.

Is Fresh Cream a good source of protein?

Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Fresh Cream keto-friendly?

With 3.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh Cream high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Fresh Cream low in sodium?

Yes — just 31.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fresh Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (24 g); points in favor come from protein (24 g). Overall that places it in band C.

How much Fresh Cream is 100 calories?

About 29 g of Fresh Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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