Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0186764000375 · Data last verified:
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Common questions
How many calories are in Fondue?
Fondue has 242 kcal per 100 g.
How much protein is in Fondue?
Fondue contains 15 g of protein per 100 g.
Is Fondue a good source of protein?
Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Fondue keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fondue high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Fondue have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Fondue is 100 calories?
About 41 g of Fondue equals 100 kcal.
Is Fondue high in sugar or fat?
Per 100 g it has 0.5 g sugar and 18 g fat (12 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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