Dairy & Eggs · Nutrition facts

String Cheese

by Hill Country Fare

250 kcal per 100 g, with 20.8 g protein, 4.2 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 piece (24 g)
High proteinLow carbCalcium rich
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String CheeseNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
20.8 g
Protein
33% of calories
4.2 g
Carbs
7% of calories
16.7 g
Fat
60% of calories
Macro split
Protein 33%Carbs 7%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.4g52% DV
Trans fat0g
Cholesterol62.5mg21% DV
Sodium916.7mg40% DV
Potassium125mg3% DV
Calcium583.3mg45% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870145075 · Data last verified:

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Barcode

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0197870145075

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Common questions

How many calories are in String Cheese?

String Cheese by Hill Country Fare has 250 kcal per 100 g. One serving (24 g) is about 60 kcal.

How much protein is in String Cheese?

String Cheese contains 20.8 g of protein per 100 g — about 5 g per 24 g serving.

Is String Cheese a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is String Cheese keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is String Cheese high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is String Cheese high in sodium?

Yes — 916.7 mg of sodium per 100 g, about 40% of the daily value.

Why does String Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.4 g), sodium (916.7 mg); points in favor come from protein (20.8 g). Overall that places it in band D.

How much String Cheese is 100 calories?

About 40 g of String Cheese equals 100 kcal.

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