Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033190964 · Data last verified:
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Common questions
How many calories are in Fitness Original?
Fitness Original by Nestlé has 368 kcal per 100 g.
How much protein is in Fitness Original?
Fitness Original contains 9.4 g of protein per 100 g.
Is Fitness Original high in carbs?
Yes — carbohydrates provide 83% of its calories (72.4 g per 100 g, of which 10.8 g is sugar). It also delivers 7.6 g of fiber.
Is Fitness Original a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Fitness Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (10.8 g); points in favor come from fiber (7.6 g), protein (9.4 g). Overall that places it in band A.
How much Fitness Original is 100 calories?
About 27 g of Fitness Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fitness Original high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Fitness Original high in sugar or fat?
Per 100 g it has 10.8 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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