Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031544545 · Data last verified:
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Common questions
How many calories are in Filet De Maquereaux (aux Deux Moutardes)?
Filet De Maquereaux (aux Deux Moutardes) by Monoprix has 201 kcal per 100 g.
How much protein is in Filet De Maquereaux (aux Deux Moutardes)?
Filet De Maquereaux (aux Deux Moutardes) contains 13 g of protein per 100 g.
Is Filet De Maquereaux (aux Deux Moutardes) a good source of protein?
Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Filet De Maquereaux (aux Deux Moutardes) keto-friendly?
With 1.3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Maquereaux (aux Deux Moutardes) high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filet De Maquereaux (aux Deux Moutardes) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Filet De Maquereaux (aux Deux Moutardes) is 100 calories?
About 50 g of Filet De Maquereaux (aux Deux Moutardes) equals 100 kcal.
Is Filet De Maquereaux (aux Deux Moutardes) high in sugar or fat?
Per 100 g it has 0.7 g sugar and 16 g fat (2.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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