Fish & Seafood · Nutrition facts

Rillettes De Saumon D'ecosse

197 kcal per 100 g, with 15 g protein, 2.3 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes De Saumon D'ecosseNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
31% of calories
2.3 g
Carbs
5% of calories
14 g
Fat
64% of calories
Macro split
Protein 31%Carbs 5%Fat 64%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat6g30% DV
Cholesterol57mg19% DV
Sodium400mg17% DV
Potassium299.6mg6% DV
Calcium24.4mg2% DV
Iron0.3mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033695443 · Data last verified:

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3350033695443

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Common questions

How many calories are in Rillettes De Saumon D'ecosse?

Rillettes De Saumon D'ecosse by Monoprix, Monoprix Gourmet has 197 kcal per 100 g.

How much protein is in Rillettes De Saumon D'ecosse?

Rillettes De Saumon D'ecosse contains 15 g of protein per 100 g.

Is Rillettes De Saumon D'ecosse a good source of protein?

Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Rillettes De Saumon D'ecosse keto-friendly?

With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Saumon D'ecosse high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Rillettes De Saumon D'ecosse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Rillettes De Saumon D'ecosse is 100 calories?

About 51 g of Rillettes De Saumon D'ecosse equals 100 kcal.

Is Rillettes De Saumon D'ecosse high in sugar or fat?

Per 100 g it has 0.6 g sugar and 14 g fat (6 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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