Grains · Nutrition facts

Fiber Pasta

330 kcal per 100 g, with 15 g protein, 58 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 70g
High proteinHigh fiber
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Fiber PastaNutri-Score ACompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
15 g
Protein
20% of calories
58 g
Carbs
77% of calories
1 g
Fat
3% of calories
Macro split
Protein 20%Carbs 77%Fat 3%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar0.3g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008647000287 · Data last verified:

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8008647000287

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Common questions

How many calories are in Fiber Pasta?

Fiber Pasta by FiberPasta has 330 kcal per 100 g. One serving (70 g) is about 231 kcal.

How much protein is in Fiber Pasta?

Fiber Pasta contains 15 g of protein per 100 g — about 10.5 g per 70 g serving.

Is Fiber Pasta a good source of protein?

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Fiber Pasta high in carbs?

Yes — carbohydrates provide 77% of its calories (58 g per 100 g, of which 0.3 g is sugar). It also delivers 15 g of fiber.

Is Fiber Pasta low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Fiber Pasta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fiber Pasta a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Fiber Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (15 g). Overall that places it in band A.

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