Grains · Nutrition facts

Pasta Di Grano Duro

by Liguori

351 kcal per 100 g, with 14.5 g protein, 69 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pasta Di Grano DuroNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
14.5 g
Protein
17% of calories
69 g
Carbs
80% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 17%Carbs 80%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.1g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008912010140 · Data last verified:

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Barcode

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8008912010140

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Common questions

How many calories are in Pasta Di Grano Duro?

Pasta Di Grano Duro by Liguori has 351 kcal per 100 g.

How much protein is in Pasta Di Grano Duro?

Pasta Di Grano Duro contains 14.5 g of protein per 100 g.

Is Pasta Di Grano Duro a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pasta Di Grano Duro high in carbs?

Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 3.1 g is sugar). It also delivers 3 g of fiber.

Is Pasta Di Grano Duro low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasta Di Grano Duro a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pasta Di Grano Duro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3 g), protein (14.5 g). Overall that places it in band A.

How much Pasta Di Grano Duro is 100 calories?

About 28 g of Pasta Di Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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