Bakery · Nutrition facts

Enriched Bread White Sandwich

269 kcal per 100 g, with 7.7 g protein, 53.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (26 g)
Iron richCalcium rich
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Enriched Bread White SandwichNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
11% of calories
53.8 g
Carbs
77% of calories
3.8 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar7.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium468.9mg20% DV
Potassium108mg2% DV
Calcium119mg9% DV
Iron3.1mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267125270 · Data last verified:

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0688267125270

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Common questions

How many calories are in Enriched Bread White Sandwich?

Enriched Bread White Sandwich has 269 kcal per 100 g. One serving (26 g) is about 70 kcal.

How much protein is in Enriched Bread White Sandwich?

Enriched Bread White Sandwich contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Enriched Bread White Sandwich high in carbs?

Yes — carbohydrates provide 77% of its calories (53.8 g per 100 g, of which 7.7 g is sugar). It also delivers 3.8 g of fiber.

Is Enriched Bread White Sandwich high in sodium?

Yes — 468.9 mg of sodium per 100 g, about 20% of the daily value.

Is Enriched Bread White Sandwich a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Enriched Bread White Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468.9 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Enriched Bread White Sandwich is 100 calories?

About 37 g of Enriched Bread White Sandwich equals 100 kcal.

Is Enriched Bread White Sandwich a good source of calcium?

It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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