Dairy Whey - Lemon Cheesecake

Dairy Whey - Lemon Cheesecake by GN has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.

Dairy Whey - Lemon Cheesecake contains 75 g of protein per 100 g — about 75 g per 100 g serving.

Yes — 75 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (3.5 g); points in favor come from protein (75 g). Overall that places it in band C.

About 26 g of Dairy Whey - Lemon Cheesecake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 5.4 g sugar and 6.2 g fat (3.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.