Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056307386915 · Data last verified:
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Common questions
How many calories are in Impact Whey Protein Cereal Milk?
Impact Whey Protein Cereal Milk by My Protein has 378 kcal per 100 g.
How much protein is in Impact Whey Protein Cereal Milk?
Impact Whey Protein Cereal Milk contains 74 g of protein per 100 g.
Is Impact Whey Protein Cereal Milk a good source of protein?
Yes — 74 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Why does Impact Whey Protein Cereal Milk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (3.7 g); points in favor come from protein (74 g). Overall that places it in band C.
How much Impact Whey Protein Cereal Milk is 100 calories?
About 26 g of Impact Whey Protein Cereal Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Impact Whey Protein Cereal Milk high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
Is Impact Whey Protein Cereal Milk high in sugar or fat?
Per 100 g it has 5 g sugar and 6 g fat (3.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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