Frozen · Nutrition facts

Crushed Garlic Cubes

109 kcal per 100 g, with 7.9 g protein, 16 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Crushed Garlic CubesNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
7.9 g
Protein
31% of calories
16 g
Carbs
63% of calories
0.6 g
Fat
6% of calories
Macro split
Protein 31%Carbs 63%Fat 6%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.6g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020580033187 · Data last verified:

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5020580033187

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Common questions

How many calories are in Crushed Garlic Cubes?

Crushed Garlic Cubes by Surya has 109 kcal per 100 g.

How much protein is in Crushed Garlic Cubes?

Crushed Garlic Cubes contains 7.9 g of protein per 100 g.

Is Crushed Garlic Cubes low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Crushed Garlic Cubes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crushed Garlic Cubes a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Crushed Garlic Cubes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Crushed Garlic Cubes is 100 calories?

About 92 g of Crushed Garlic Cubes equals 100 kcal.

Is Crushed Garlic Cubes a good source of potassium?

It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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