Frozen · Nutrition facts

Zuppa Cicerchia E Lenticchie

85 kcal per 100 g, with 6.2 g protein, 12 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Zuppa Cicerchia E LenticchieNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
6.2 g
Protein
33% of calories
12 g
Carbs
64% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 33%Carbs 64%Fat 3%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1g
Saturated fat0g0% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011482001234 · Data last verified:

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8011482001234

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Common questions

How many calories are in Zuppa Cicerchia E Lenticchie?

Zuppa Cicerchia E Lenticchie by Campi Reali has 85 kcal per 100 g.

How much protein is in Zuppa Cicerchia E Lenticchie?

Zuppa Cicerchia E Lenticchie contains 6.2 g of protein per 100 g.

Is Zuppa Cicerchia E Lenticchie low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Zuppa Cicerchia E Lenticchie low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Zuppa Cicerchia E Lenticchie a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Zuppa Cicerchia E Lenticchie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Zuppa Cicerchia E Lenticchie is 100 calories?

About 118 g of Zuppa Cicerchia E Lenticchie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zuppa Cicerchia E Lenticchie high in sugar or fat?

Per 100 g it has 1 g sugar and 0.3 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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