Croute A Pizza Minces

Croute A Pizza Minces by PC has 309 kcal per 100 g. One serving (55 g) is about 170 kcal.

Croute A Pizza Minces contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.

Yes — carbohydrates provide 70% of its calories (54.5 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (454.5 mg); points in favor come from fiber (3.6 g), protein (9.1 g). Overall that places it in band B.

About 32 g of Croute A Pizza Minces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 3.6 g sugar and 6.4 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.