Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760132084268 · Data last verified:
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Common questions
How many calories are in Croûtons Céréales Et Graines?
Croûtons Céréales Et Graines by Green Shoot has 434 kcal per 100 g.
How much protein is in Croûtons Céréales Et Graines?
Croûtons Céréales Et Graines contains 11 g of protein per 100 g.
Is Croûtons Céréales Et Graines a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Croûtons Céréales Et Graines a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Croûtons Céréales Et Graines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (440 mg); points in favor come from fiber (5.3 g), protein (11 g). Overall that places it in band B.
How much Croûtons Céréales Et Graines is 100 calories?
About 23 g of Croûtons Céréales Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croûtons Céréales Et Graines high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
Is Croûtons Céréales Et Graines high in sugar or fat?
Per 100 g it has 2.9 g sugar and 13 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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