Other · Nutrition facts

Les Gressins De Savoie

428 kcal per 100 g, with 14 g protein, 56 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Les Gressins De SavoieNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
14% of calories
56 g
Carbs
56% of calories
13 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar2.1g
Saturated fat1.2g6% DV
Sodium3240mg141% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760135237432 · Data last verified:

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3760135237432

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Common questions

How many calories are in Les Gressins De Savoie?

Les Gressins De Savoie has 428 kcal per 100 g.

How much protein is in Les Gressins De Savoie?

Les Gressins De Savoie contains 14 g of protein per 100 g.

Is Les Gressins De Savoie a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Les Gressins De Savoie high in sodium?

Yes — 3240 mg of sodium per 100 g, about 141% of the daily value.

Is Les Gressins De Savoie a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Les Gressins De Savoie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (3240 mg); points in favor come from fiber (8.1 g), protein (14 g). Overall that places it in band C.

How much Les Gressins De Savoie is 100 calories?

About 23 g of Les Gressins De Savoie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Gressins De Savoie high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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