Other · Nutrition facts

Gressins Au Sésame

by Les Saveurs du Clavon

454 kcal per 100 g, with 14 g protein, 65 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Gressins Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
13% of calories
65 g
Carbs
58% of calories
14.4 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.2g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium790mg34% DV
Potassium312.7mg7% DV
Calcium158.1mg12% DV
Iron3.8mg21% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760133670569 · Data last verified:

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3760133670569

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Common questions

How many calories are in Gressins Au Sésame?

Gressins Au Sésame by Les Saveurs du Clavon has 454 kcal per 100 g.

How much protein is in Gressins Au Sésame?

Gressins Au Sésame contains 14 g of protein per 100 g.

Is Gressins Au Sésame a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gressins Au Sésame high in sodium?

Yes — 790 mg of sodium per 100 g, about 34% of the daily value.

Is Gressins Au Sésame a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Gressins Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sodium (790 mg); points in favor come from fiber (4.2 g), protein (14 g). Overall that places it in band C.

How much Gressins Au Sésame is 100 calories?

About 22 g of Gressins Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Au Sésame high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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