Other · Nutrition facts

Écrasé De Pommes De Terre

85 kcal per 100 g, with 2.2 g protein, 14 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 180g
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Écrasé De Pommes De TerreNutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
2.2 g
Protein
11% of calories
14 g
Carbs
67% of calories
2.1 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.5g
Saturated fat1.3g6% DV
Cholesterol5.5mg2% DV
Sodium220mg10% DV
Potassium315.6mg7% DV
Calcium29.7mg2% DV
Iron0.2mg1% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3422440006911 · Data last verified:

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3422440006911

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Common questions

How many calories are in Écrasé De Pommes De Terre?

Écrasé De Pommes De Terre by Créaline has 85 kcal per 100 g. One serving (180 g) is about 153 kcal.

How much protein is in Écrasé De Pommes De Terre?

Écrasé De Pommes De Terre contains 2.2 g of protein per 100 g — about 4 g per 180 g serving.

Is Écrasé De Pommes De Terre low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Écrasé De Pommes De Terre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Écrasé De Pommes De Terre is 100 calories?

About 118 g of Écrasé De Pommes De Terre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Écrasé De Pommes De Terre high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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