Other · Nutrition facts

Taboulé Boulghour Basilic Et Menthe

125 kcal per 100 g, with 3.4 g protein, 19.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100g
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Taboulé Boulghour Basilic Et MentheNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
11% of calories
19.7 g
Carbs
66% of calories
2.9 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium311.5mg7% DV
Calcium27.6mg2% DV
Iron1.2mg7% DV
Vitamin C13mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3431590008904 · Data last verified:

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3431590008904

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Common questions

How many calories are in Taboulé Boulghour Basilic Et Menthe?

Taboulé Boulghour Basilic Et Menthe by Danival has 125 kcal per 100 g. One serving (100 g) is about 125 kcal.

How much protein is in Taboulé Boulghour Basilic Et Menthe?

Taboulé Boulghour Basilic Et Menthe contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Taboulé Boulghour Basilic Et Menthe high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Taboulé Boulghour Basilic Et Menthe a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Taboulé Boulghour Basilic Et Menthe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Taboulé Boulghour Basilic Et Menthe is 100 calories?

About 80 g of Taboulé Boulghour Basilic Et Menthe equals 100 kcal.

Is Taboulé Boulghour Basilic Et Menthe a good source of vitamin C?

It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Taboulé Boulghour Basilic Et Menthe high in sugar or fat?

Per 100 g it has 3.6 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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