Taboulé De Semoule Semi-complète

Taboulé De Semoule Semi-complète by Danival has 123 kcal per 100 g. One serving (180 g) is about 221 kcal.

Taboulé De Semoule Semi-complète contains 3.2 g of protein per 100 g — about 5.8 g per 180 g serving.

Yes — carbohydrates provide 72% of its calories (21.1 g per 100 g, of which 1.2 g is sugar). It also delivers 2.6 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 81 g of Taboulé De Semoule Semi-complète equals 100 kcal.

Per 100 g it has 1.2 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.