Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290440747 · Data last verified:
Compare Cotolette with another foodLog Cotolette in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cotolette?
Cotolette by Garden Gourmet has 258 kcal per 100 g.
How much protein is in Cotolette?
Cotolette contains 5.5 g of protein per 100 g.
Is Cotolette low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Cotolette a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cotolette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Cotolette is 100 calories?
About 39 g of Cotolette equals 100 kcal.
Is Cotolette high in sugar or fat?
Per 100 g it has 1.5 g sugar and 7.4 g fat (0.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pan Sin GlutenHacendado254 kcal · 9.5g proteinC
Kebab Z KurczakaTomcio Paluch273 kcal · 8.2g proteinC
Pommes DauphinesPicard264 kcal · 4.1g proteinB
Pannenkoeken NaturelAH237 kcal · 5.8g proteinD
Ah Chocolade RoomijsAH229 kcal · 3.9g proteinD
Ben & Jerry's Glace Pot Mini The Topped Cool-lectionBen & Jerry's231 kcal · 3.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API