Other · Nutrition facts

Ah Chocolade Roomijs

229 kcal per 100 g, with 3.9 g protein, 23 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
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Ah Chocolade RoomijsNutri-Score DCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
3.9 g
Protein
7% of calories
23 g
Carbs
41% of calories
13 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar18g
Saturated fat8.4g42% DV
Cholesterol21.9mg7% DV
Sodium149mg6% DV
Potassium251.2mg5% DV
Calcium77.3mg6% DV
Iron2mg11% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400631248 · Data last verified:

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8710400631248

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Common questions

How many calories are in Ah Chocolade Roomijs?

Ah Chocolade Roomijs by AH has 229 kcal per 100 g. One serving (50 g) is about 114 kcal.

How much protein is in Ah Chocolade Roomijs?

Ah Chocolade Roomijs contains 3.9 g of protein per 100 g — about 2 g per 50 g serving.

Is Ah Chocolade Roomijs high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Ah Chocolade Roomijs high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Ah Chocolade Roomijs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (8.4 g). Overall that places it in band D.

How much Ah Chocolade Roomijs is 100 calories?

About 44 g of Ah Chocolade Roomijs equals 100 kcal.

Is Ah Chocolade Roomijs a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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